![]() The front foot points directly forwards while the back leg is turned 90 degrees. Long Stance is a confident, attacking stance often used to launch striking techniques.ĭwi Koobi is a stance in which the body is turned to the side and the legs are split one and a half shoulder widths apart. The weight distribution is of 60% on the front and 40% on the back. ![]() Feet should be maintained shoulder width apart.Īhp Koobi is a stance with the front leg bent and back leg locked straight. ![]() "Junbi" is possibly the most frequently used word in Taekwondoįeet should be about shoulder width apart, arms bent in front of body, and hands about a fist width apart around belt height.Īhp Sohgi is used to approach or retreat in poomsae. It is often used to stop a practice when required. ![]() Legs must be straight and feet must be together.Ĭhoon bi means ready and is usually used before any practice, including patterns, begins or when the teacher requires your attention. Cha ryuht sohgi is a stance in which the arms are slightly bent at one's sides and hands are in fists (with only thumbs touching the legs).
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